One of the hardest aspects of separation and divorce is learning how to spend time alone. Over time this has gotten better. When married, I always relished time alone. It has been a hard transition, but I am beginning to enjoy my time alone. I have learned that I need some interaction at least every 24 hours, to keep depression at bay. That is still hard to ask for, but I'm getting better.
About a year ago, a friend told me "you may be lonely, but you aren't alone". I recently came across my response to that statement. And even though I am in a much better place now than I was then, I wanted to share this so that you could see how where I was compared to where I am now. That is not to say that everyday I am above the thought from a year ago, but they are much less frequent.
(PS - it did take me about a season to get to where I could watch The Closer again. Thank goodness for DVR so I could catch up before the next season!)
Alone vs Lonely
Remember – there’s a difference between being alone and being lonely. Is there? Is there really? Or is that just something people who aren’t alone say in an effort to make those that are alone feel better? I can tell you it just doesn’t matter. When you are alone, you are alone and lonely is a constant companion. When you go from married to single, you are alone. Your friends don’t know what to say or do. You have been a couple for so long that people don’t think about the fact that now you aren’t anymore. Meals and favorite shows that were once shared on a regular basis are now spent alone – if you can even bring yourself to eat a meal or watch what was once your favorite show. The last thing you want to do is impose on someone else’s family time. Some of us just don’t have the ability to invite ourselves. And after 17 years, and at 37 years old, single friends do not abound. And it doesn’t help when you reach out and you get no response. What is worse – to have a support system at the ready at work Monday-Friday, 9-5, but then after hours, especially weekends, nothing.
Being responsible for the 24/7 care of children doesn’t really help things either. Even if you do get an opportunity to spend time with friends – the care of the kids is an issue. This is not to say that you don’t love your children, but it’s like having the freedom of a cell only to be locked on the block. You can get out, but there is still a limit. There are those friends that you know you can count on. Things get rough, your dog is sick, the grass needs to be cut. Just a phone call and they are here. What if it’s just someone to watch TV with? Someone to run by the grocery store for milk? Someone to scratch your back? Someone to hold you when you cry and tell you that it’s okay? Someone to remind you that it hurts now, but you are strong enough to overcome? What about then?
You’ve been told that you are a hard person to be friends with because you have trouble opening up. You think of yourself as a bad friend or one who doesn’t do well at making friends because you find yourself busy with other things and you “forget” about your friends. Maybe you just haven’t taken the time for them, which does not serve you well now.
Webster’s defines alone as “separated from others, isolated”. Lonely is defined as “being without company, lone”. You understand the lonely-but-not-alone concept. But when you are alone, it’s hard to appreciate the subtle, and fine lines between the two.